1 serving (100 grams) contains 130 calories, 0.5 grams of protein, 0.5 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
309.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 76.2 g | 27% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 66.7 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guava sorbet
Guava sorbet is a refreshing frozen dessert made from ripe guava purée, water, and a touch of sweetener, often with a splash of lime for brightness. Originating from tropical and subtropical regions where guavas are abundant, this sorbet celebrates the bold, floral flavor of the fruit. Packed with vitamin C, antioxidants, and dietary fiber from the guava, it's a lighter alternative to traditional dairy-based desserts. It contains no added fats or cholesterol, making it a heart-healthy option. However, depending on the recipe, added sugars can increase its calorie content, so moderation is key. Guava sorbet is perfect as a palate cleanser or a guilt-free treat on a warm day, offering a tropical twist to dessert indulgence.
