One cup of Guava slices is around 237.3 grams and contains approximately 84.7 calories, 3.4 grams of protein, 0 grams of fat, and 28.8 grams of carbohydrates.
Guava Slices are a tropical delight bursting with flavor and nutrients. Made from ripe, sun-kissed guavas, these slices are not only delicious but also packed with vitamins A and C, fiber, and antioxidants. Originating from the lush landscapes of Central and South America, they add a sweet, refreshing twist to any dish or snack. With their low-calorie content and no added sugars, Guava Slices are a healthy choice that can boost your energy and support your immune system. Indulge in this guilt-free treat and experience the vibrant taste of nature!
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Nutrition Information
Calories |
84.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.5 mg | 0% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 13.6 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
