1 serving (100 grams) contains 68 calories, 2.6 grams of protein, 0.9 grams of fat, and 14.3 grams of carbohydrates.
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Nutrition Information
Calories |
161.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 12.9 g | 46% | |
| Sugars | 21.2 g | ||
| protein | 6.2 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 992.9 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guava slice
Guava Slice is a delectable treat made from ripe guava fruit, often blended with sugar and formed into chewy slices or bars. Originating from tropical regions, it is popular in Latin American and Caribbean cuisines, where guava plays a central role in desserts and snacks. Packed with fiber, vitamin C, and antioxidants, guava provides immune support, aids digestion, and promotes overall health. Guava Slice retains some of these benefits but often contains added sugar, making it less ideal for those monitoring their sugar intake. Nonetheless, its natural fruity flavor and vibrant color make it a popular sweet option. Whether enjoyed on its own or as an accompaniment to crackers and cheese, Guava Slice offers a delicious tropical twist that blends indulgence with hints of nutrition from the wholesome fruit.
