1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guava pastry
Guava pastry is a popular baked treat originating from Latin American and Caribbean cuisines, often enjoyed as a dessert or snack. This flaky delight typically consists of puff pastry filled with a sweet guava paste, sometimes paired with cream cheese for added richness. The guava paste itself is made from ripe, tropical guava fruit cooked down with sugar, creating a vibrant, tangy-sweet filling. Guava pastries are celebrated for their bold flavors and harmonious texture combination of crispy layers and smooth filling. While guava provides vitamin C, antioxidants, and dietary fiber, the pastry’s puff layers are high in refined flour and saturated fats, making it less suitable for frequent consumption in a balanced diet. With their distinct fruity aroma, guava pastries offer a delightful indulgence that connects a traditional tropical fruit to a comforting baked good.
