One cup of Guava jelly is around 240 grams and contains approximately 640.0 calories, 0 grams of protein, 0 grams of fat, and 160.0 grams of carbohydrates.
Guava Jelly is a delightful, tropical spread made from ripe guavas, sugar, and pectin, capturing the essence of sunny, exotic flavors. Originating in tropical regions, this jelly adds a unique twist to both savory and sweet dishes, making it a versatile ingredient in various cuisines. Packed with vitamin C and antioxidants, it offers a sweet taste without being overly indulgent. While it's a rich source of natural fruit flavor, it's important to enjoy it in moderation due to added sugars. Perfect on toast, in desserts, or even as a glaze, Guava Jelly is a taste of paradise in every bite!
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.0 mg | 0% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 128.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
