One cup of Guava ice is around 238.1 grams and contains approximately 161.9 calories, 1.2 grams of protein, 1.2 grams of fat, and 40.5 grams of carbohydrates.
Guava Ice is a refreshing, tropical treat that captures the essence of ripe guava blended to perfection with a hint of icy sweetness. Originating from the vibrant landscapes of the Caribbean and South America, this delightful dessert combines fresh guava puree, a splash of lime juice, and a touch of natural sweetener for that perfect balance. Packed with vitamin C and antioxidants, Guava Ice not only satisfies your sweet tooth but also provides a healthier alternative to traditional sugary snacks. Cool off and indulge in this guilt-free, flavorful experience that transports you straight to a sun-soaked paradise!
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Nutrition Information
Calories |
161.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
