One cup of Guava ice cream is around 238.1 grams and contains approximately 492.9 calories, 7.1 grams of protein, 21.4 grams of fat, and 66.7 grams of carbohydrates.
Guava Ice Cream is a tropical delight that brings the exotic flavor of ripe guavas straight to your taste buds. Made with real guava puree, cream, and a touch of natural sweetener, this creamy treat is inspired by the vibrant cuisines of Southeast Asia and the Caribbean. Rich in vitamins A and C, guavas add a boost of nutrition, making this indulgence a bit healthier than your typical ice cream. With its unique, refreshing taste and delightful texture, Guava Ice Cream is perfect for cooling off on a sunny day or satisfying your sweet cravings while enjoying a tropical twist!
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 57.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
