Nutrition Facts for Guava fruit juice
Image of Guava fruit juice

Guava fruit juice

Item Rating: 78/100

One cup of Guava fruit juice is around 240 grams and contains approximately 144 calories, 1.2 grams of protein, 1.2 grams of fat, and 36 grams of carbohydrates.

Guava Fruit Juice is a refreshing and nutrient-rich beverage made from the vibrant guava fruit, native to the tropical regions of Central and South America. Packed with essential vitamins, especially vitamin C, this juice supports your immune system and promotes healthy skin. Its rich fiber content aids digestion, while antioxidants help combat inflammation. With its naturally sweet, tropical flavor, Guava Fruit Juice brings a taste of paradise to your glass. Enjoy it chilled on its own or as a delicious addition to smoothies and cocktails. Dive into the goodness of guava and elevate your hydration!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 144
Total Fat 1.2g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 24mg 0%
Total Carbohydrate 36g 0%
Dietary Fiber 2.4g 0%
Total Sugars 28.8g
Protein 1.2g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 0.48mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%
Protein: 3.0%
Carbs: 90.2%