Guava cheesecake

Guava cheesecake

Dessert

Item Rating: 44/100

1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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665.4
calories
11.4
protein
76.0
carbohydrates
38.0
fat

Nutrition Information

1 cup (237.6g)
Calories
665.4
% Daily Value*
Total Fat 38.0 g 48%
Saturated Fat 22.8 g 114%
Polyunsaturated Fat 0 g
Cholesterol 95.1 mg 31%
Sodium 380.2 mg 16%
Total Carbohydrates 76.0 g 27%
Dietary Fiber 1.9 g 6%
Sugars 57.0 g
protein 11.4 g 22%
Vitamin D 38.0 mcg 190%
Calcium 190.1 mg 14%
Iron 1.0 mg 5%
Potassium 285.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.0%
6.6%
49.5%
Fat: 342 cal (49.5%)
Protein: 45 cal (6.6%)
Carbs: 304 cal (44.0%)

About Guava cheesecake

Guava Cheesecake is a tropical-inspired dessert blending creamy cheesecake with the vibrant, sweet-tart flavor of guava. This rich treat typically features a graham cracker or cookie crust, a smooth cream cheese filling infused with guava puree, and a glossy guava gel topping. Originating from Latin and Caribbean cuisines, guava cheesecake showcases the region's love for fresh fruit and indulgent desserts. While packed with flavor, its high sugar content and the cream cheese base make it calorie-dense and a source of saturated fat. However, guava itself is naturally rich in vitamin C, fiber, and antioxidants, imparting some nutritional benefits. Health-conscious recipes may substitute lower-fat cream cheese or reduced-sugar alternatives without sacrificing its tropical allure. Perfect for celebrations or as a decadent treat, guava cheesecake offers a balanced combination of bold fruitiness and creamy indulgence, appealing to those seeking a taste of the tropics.