One cup of Guarana is around 236.5 grams and contains approximately 820.3 calories, 40.5 grams of protein, 4.7 grams of fat, and 154.1 grams of carbohydrates.
Guarana is a tropical plant native to the Amazon basin, renowned for its small, red seeds. Packed with caffeine, it offers a natural energy boost, making it a popular ingredient in energy drinks and supplements. Rich in antioxidants, guarana may enhance mental focus, support weight loss, and improve exercise performance. However, consuming it in moderation is key, as excessive intake can lead to jitters or insomnia. Explore the vibrant world of guarana and experience its unique, revitalizing benefits!
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Nutrition Information
Calories |
820.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 154.1 g | 56% | |
| Dietary Fiber | 116.2 g | 415% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
