One cup of Guancale is around 235.8 grams and contains approximately 1544.8 calories, 23.6 grams of protein, 165.1 grams of fat, and 0 grams of carbohydrates.
Guancale is a rich Italian delicacy, made from the cured pork jowl or cheek. Originating from Lazio, particularly Rome, it boasts a deep, savory flavor profile, enhanced by its unique aging process. Traditionally used in classic dishes like pasta all'amatriciana and gricia, guancale is a beloved staple in Italian cuisine. While it's high in protein, its fat content means it's best enjoyed in moderation. With its robust taste and artisanal craftsmanship, guancale adds a gourmet touch to any meal, celebrating the essence of Italian culinary heritage.
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Nutrition Information
Calories |
1544.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 165.1 g | 211% | |
| Saturated Fat | 59 g | 295% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.1 mg | 55% | |
| Sodium | 3773.6 mg | 164% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 707.5 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
