1 serving (240 grams) contains 150 calories, 2.0 grams of protein, 1.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 37.0 g | 13% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 30 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guanabana juice
Guanabana juice, made from the tropical fruit known as soursop, is a creamy and refreshing beverage popular in Latin American and Caribbean cuisines. Renowned for its unique blend of tangy and sweet flavors, it is often mixed with water or milk and lightly sweetened with sugar or honey. Rich in vitamin C, guanabana juice provides immune-boosting antioxidants that support overall health. It is also a source of dietary fiber, aiding digestion, and contains potassium, which promotes heart health. The juice is naturally hydrating and free of unhealthy fats, making it a guilt-free treat. However, it can be high in natural sugars and calories, depending on preparation, so moderation is key for those monitoring carbohydrate intake. Guanabana juice is celebrated not just for its enticing taste but also for its nutrient-packed profile, making it a delightful addition to a balanced diet.
