One cup of Guacasalsa is around 238.5 grams and contains approximately 173.1 calories, 3.8 grams of protein, 15.4 grams of fat, and 11.5 grams of carbohydrates.
Guacasalsa is a vibrant and flavorful blend of fresh avocados, zesty lime juice, fragrant cilantro, and a hint of heat from jalapeños. Originating from Latin American cuisine, this delicious dip is perfect for pairing with crunchy tortilla chips or drizzling over tacos. Packed with healthy fats, vitamins, and antioxidants, Guacasalsa not only tantalizes your taste buds but also supports your well-being. Enjoy this wholesome, tantalizing treat that adds a burst of flavor to any meal!
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Nutrition Information
Calories |
173.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 19% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 807.7 mg | 35% | |
| Total Carbohydrates | 11.5 g | 4% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 3.8 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
