One cup of Guacamole with pico de gallo is around 238.1 grams and contains approximately 357.1 calories, 7.9 grams of protein, 31.7 grams of fat, and 15.9 grams of carbohydrates.
Guacamole with Pico de Gallo is a vibrant and delicious blend of creamy avocado, fresh tomatoes, zesty lime, and aromatic cilantro, seasoned with a touch of onion and jalapeño for that perfect kick. This classic Mexican dish not only celebrates the rich flavors of Latin cuisine but also packs a nutritious punch. Avocados are loaded with heart-healthy fats, vitamins, and minerals, making this dip a guilt-free indulgence. Pair it with crisp veggies, tortilla chips, or use it as a topping for tacos, and you'll enjoy a burst of flavor that's both satisfying and refreshing. Dive into this colorful mix and elevate your snack time!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
