Guacamole takis

Guacamole takis

Snack

Item Rating: 50/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 8.0 grams of fat, and 16.0 grams of carbohydrates.

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560
calories
8
protein
64
carbohydrates
32
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 32 g 41%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 840 mg 36%
Total Carbohydrates 64 g 23%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 6%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 288 cal (50.0%)
Protein: 32 cal (5.6%)
Carbs: 256 cal (44.4%)

About Guacamole takis

Guacamole Takis are a bold and spicy snack inspired by Mexican flavors, delivering a zesty blend of tangy lime, creamy guacamole, and fiery chili seasoning. These rolled tortilla chips are packed with intense flavor and a satisfying crunch. Made primarily from corn masa flour, vegetable oils, and a mix of powdered spices, they also include artificial coloring and flavor enhancers. While they provide a quick source of carbohydrates, they are high in sodium, saturated fats, and additives, making them a treat rather than a health-conscious snack. They do not contain trans fats and are gluten-free, appealing to certain dietary needs. However, moderation is key in enjoying Guacamole Takis, as their bold taste and processed ingredients may not align with daily nutritional goals for those seeking whole and natural foods. Perfect for adventurous eaters, Guacamole Takis shine as a flavor-packed indulgence for snacking occasions.