One cup of Guacamole taco is around 236.6 grams and contains approximately 394.3 calories, 7.9 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Guacamole Taco is a vibrant twist on the classic taco, combining fresh flavors and wholesome ingredients. Nestled in a warm corn tortilla, you'll find creamy guacamole made from ripe avocados, zesty lime juice, diced tomatoes, and aromatic cilantro. This delicious blend is complemented by your choice of lean proteins like grilled chicken or black beans, topped with crisp lettuce and crunchy pico de gallo. Originating from the bustling streets of Mexico, this taco not only satisfies your cravings but also packs a nutritious punch with healthy fats and fresh vegetables. Enjoy a guilt-free treat that’s bursting with flavor!
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 11 g | 39% | |
Sugars | 3.2 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.