1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 3.2 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guacamole taco
Guacamole Taco is a flavorful fusion of traditional Mexican cuisine, combining fresh, wholesome ingredients for a nutrient-packed dish. This taco features a soft corn or flour tortilla filled with creamy guacamole made from ripe avocados, lime juice, garlic, onions, tomatoes, cilantro, and a hint of spice. Often topped with fresh lettuce, crisp veggies, or optional protein like beans or grilled chicken, it offers a balanced mix of healthy fats, fiber, and vitamins. Avocados, the star ingredient, are a rich source of heart-healthy monounsaturated fats, potassium, and antioxidants. The taco is naturally gluten-free when served on a corn tortilla. However, calorie-conscious eaters should be mindful of portion sizes, as guacamole can be calorically dense. Light on processed ingredients and heavy on fresh, natural flavors, Guacamole Taco is a deliciously guilt-free way to enjoy Mexican street food.
