One cup of Guacamole salsa is around 238.5 grams and contains approximately 173.1 calories, 3.8 grams of protein, 15.4 grams of fat, and 11.5 grams of carbohydrates.
Guacamole Salsa is a vibrant and flavorful dip that combines the creamy texture of ripe avocados with the zesty kick of fresh tomatoes, cilantro, jalapeños, and lime juice. This delightful blend hails from Mexican cuisine, marrying the best of guacamole and salsa for a unique experience. Packed with heart-healthy fats from avocados and rich in vitamins, Guacamole Salsa is not only delicious but also nutritious. It’s perfect for dipping, spreading, or drizzling over your favorite dishes. Enjoy this versatile treat as a guilt-free indulgence at your next gathering!
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Nutrition Information
Calories |
173.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 19% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 807.7 mg | 35% | |
| Total Carbohydrates | 11.5 g | 4% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 3.8 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
