Guacamole pretzel crisps

Guacamole pretzel crisps

Snack

Item Rating: 60/100

1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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932.2
calories
16.9
protein
186.4
carbohydrates
16.9
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2033.9 mg 88%
Total Carbohydrates 186.4 g 67%
Dietary Fiber 8.5 g 30%
Sugars 16.9 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.2%
7.0%
15.8%
Fat: 152 cal (15.8%)
Protein: 67 cal (7.0%)
Carbs: 745 cal (77.2%)

About Guacamole pretzel crisps

Guacamole Pretzel Crisps combine the creamy, flavorful essence of traditional guacamole with the satisfying crunch of thinly baked pretzels. Inspired by the popular Mexican dip, these crisps are seasoned with avocado powder, lime, sea salt, garlic, and a hint of chili for a bold, zesty taste. Made with enriched wheat flour and baked to perfection, they're lighter than fried snacks, offering less fat and fewer calories per serving. Rich in taste yet low in cholesterol, they’re a delightful option for snacking or entertaining. However, they are moderately high in sodium and lack fiber, so portion control is key. Enjoy them as a fun twist on guacamole's wholesome flavors, paired with veggies or dipped into hummus for added nutrition.