One cup of Guacamole pico de gallo heb is around 238.1 grams and contains approximately 381 calories, 4.8 grams of protein, 34.9 grams of fat, and 20.3 grams of carbohydrates.
Guacamole Pico De Gallo Heb is a vibrant, delicious blend of fresh ingredients that celebrates the flavors of Mexico. This zesty mix features ripe avocados, juicy tomatoes, crisp onions, and a kick of garlic, all tossed with refreshing lime juice and cilantro. Packed with heart-healthy fats and essential nutrients, it makes a perfect guilt-free addition to any meal. Whether you’re dipping tortilla chips or topping tacos, Guacamole Pico De Gallo Heb delivers a burst of flavor that's both satisfying and nutritious. Enjoy a taste of tradition that's good for your health!
Calories |
381 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.9 g | 44% | |
Saturated Fat | 5.1 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16.7 mg | 0% | |
Total Carbohydrates | 20.3 g | 7% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 1.6 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.6 mg | 2% | |
Iron | 1.3 mg | 7% | |
Potassium | 1155 mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.