Guacamole pico de gallo heb

Guacamole pico de gallo heb

Appetizer

Item Rating: 86/100

One cup of Guacamole pico de gallo heb is around 238.1 grams and contains approximately 381 calories, 4.8 grams of protein, 34.9 grams of fat, and 20.3 grams of carbohydrates.

Guacamole Pico De Gallo Heb is a vibrant, delicious blend of fresh ingredients that celebrates the flavors of Mexico. This zesty mix features ripe avocados, juicy tomatoes, crisp onions, and a kick of garlic, all tossed with refreshing lime juice and cilantro. Packed with heart-healthy fats and essential nutrients, it makes a perfect guilt-free addition to any meal. Whether you’re dipping tortilla chips or topping tacos, Guacamole Pico De Gallo Heb delivers a burst of flavor that's both satisfying and nutritious. Enjoy a taste of tradition that's good for your health!

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381
calories
4.8
protein
20.3
carbohydrates
34.9
fat

Nutrition Information

1 cup (238.1g)
Calories
381
% Daily Value*
Total Fat 34.9 g 44%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.7 mg 0%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 16.0 g 57%
Sugars 1.6 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 28.6 mg 2%
Iron 1.3 mg 7%
Potassium 1155 mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

19.6%
4.6%
75.8%
Fat: 314 cal (75.8%)
Protein: 19 cal (4.6%)
Carbs: 81 cal (19.6%)