1 serving (150 grams) contains 300 calories, 6.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guacamole egg roll
Guacamole Egg Rolls are a fusion appetizer combining creamy guacamole with the crispiness of traditional egg roll wrappers. Inspired by Mexican and Asian cuisines, these rolls are filled with a blend of ripe avocados, tomatoes, red onions, cilantro, lime juice, and spices, then tightly wrapped and fried to golden perfection. They offer the wholesome benefits of avocados, which are rich in heart-healthy fats, fiber, and vitamins like B6 and E. However, the frying process adds extra calories and fats, making it a treat best enjoyed in moderation. Often served with a tangy dipping sauce, these rolls deliver a crunchy texture with a smooth, flavorful filling, making them a popular choice for those who love globally-inspired comfort food.
