1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Guacamole Chicken Cheese Toast combines hearty flavors and wholesome ingredients into a satisfying open-faced delight. This fusion-inspired dish features creamy guacamole made from nutrient-rich avocados, seasoned grilled chicken breast, and melted cheese layered atop whole-grain bread. The vibrant guacamole brings healthy fats, vitamins, and antioxidants, while the chicken provides lean protein to keep you energized. Using whole-grain bread adds fiber for better digestion and lasting fullness. Though topped with cheese for a savory finish, moderation is key to managing saturated fat content. This versatile dish is perfect for breakfast, lunch, or a snack, bringing together elements of Mexican and American cuisine. Its balance of fresh ingredients and indulgence makes it a treat for those seeking a flavorful, nutrient-packed option.