One cup of Gryiere is around 132 grams and contains approximately 545 calories, 39.0 grams of protein, 43.0 grams of fat, and 0 grams of carbohydrates.
Gryiere is a Swiss cheese renowned for its rich, nutty flavor and smooth texture. Made from unpasteurized cow's milk, this semi-hard cheese is perfect for melting, making it a star ingredient in classic Swiss dishes like fondue and raclette. With a protein content that supports muscle health, Gryiere also offers calcium for strong bones, though it's best enjoyed in moderation due to its higher fat content. Savor the taste of tradition and elevate your culinary creations with Gryiere—where flavor meets authenticity!
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Nutrition Information
Calories |
545 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.0 g | 55% | |
| Saturated Fat | 25 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145 mg | 48% | |
| Sodium | 942 mg | 40% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.0 g | 78% | |
| Vitamin D | 32 mcg | 160% | |
| Calcium | 1330.0 mg | 102% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 110 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
