Gruyeres

Item Rating: 41/100

One cup of Gruyeres is around 239 grams and contains approximately 988 calories, 71 grams of protein, 77 grams of fat, and 1 grams of carbohydrates.

Gruyeres is a renowned Swiss cheese celebrated for its rich, nutty flavor and smooth texture. Originating from the picturesque village of Gruyères in the canton of Fribourg, this semi-hard cheese is made from unpasteurized cow’s milk and aged for a minimum of five months. Known for its culinary versatility, Gruyeres adds depth to fondue, enhances savory dishes, and brings a delightful garnish to salads. While it offers a good source of protein and calcium, its higher fat content means moderation is key. Experience the taste of tradition with every bite of Gruyeres.

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	988.3761

Total Fat 77.2991g	0%
Saturated Fat 45.2308g	0%
Polyunsaturated Fat g
Cholesterol 294.359mg	0%
Sodium 1708.7179mg	0%
Total Carbohydrate 0.9573g	0%
Dietary Fiber 0g	0%
Total Sugars 0.9573g
Protein 71.3162g	0%

Vitamin D 14.359IU	0%
Calcium 2419.4872mg	0%
Iron 0.4068mg	0%
Potassium 193.8462mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%

Protein: 29.0%

Carbs: 0.4%