Grumpy snacks chickpeas

Grumpy snacks chickpeas

Snack

Item Rating: 76/100

1 serving (28 grams) contains 130 calories, 5.0 grams of protein, 4.5 grams of fat, and 18.0 grams of carbohydrates.

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1101.7
calories
42.4
protein
152.5
carbohydrates
38.1
fat

Nutrition Information

1 cup (237.3g)
Calories
1101.7
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 152.5 g 55%
Dietary Fiber 42.4 g 151%
Sugars 8.5 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 12.7 mg 70%
Potassium 1271.2 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

54.3%
15.1%
30.5%
Fat: 342 cal (30.5%)
Protein: 169 cal (15.1%)
Carbs: 610 cal (54.3%)

About Grumpy snacks chickpeas

Grumpy Snacks Chickpeas are a wholesome, crunchy snack inspired by Mediterranean cuisine. Made with minimally processed chickpeas, these crispy bites boast a plant-based protein punch and are rich in fiber, making them a satisfying option for curbing hunger. Seasoned with natural ingredients, they come in a variety of flavors that cater to savory and spicy cravings without artificial additives. Chickpeas, the main ingredient, have a low glycemic index, which can support steady energy levels, and their nutrients promote heart health and digestion. While Grumpy Snacks Chickpeas are baked (not fried), some flavors may include moderate amounts of salt or oil, so portion control is recommended for those monitoring sodium or fat intake. Perfect for on-the-go snacking, they align with vegetarian and vegan diets, offering a guilt-free crunch that complements balanced eating.