One cup of Grpund turkey is around 225 grams and contains approximately 321.4 calories, 42.4 grams of protein, 16.1 grams of fat, and 0 grams of carbohydrates.
Grpund Turkey is a delightful blend of ground turkey meat, spices, and herbs, often used in a variety of dishes inspired by Mediterranean and Middle Eastern cuisines. Leaner than traditional ground beef, it's packed with protein while being lower in fat, making it a healthier option for those looking to maintain a balanced diet. With its versatility, Grpund Turkey can be used in everything from flavorful kebabs to savory stuffed peppers, bringing a wholesome touch to your meals. Whether you're grilling, sautéing, or baking, Grpund Turkey is a delicious and nutritious choice for any dish.
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Nutrition Information
Calories |
321.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.1 g | 20% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 159.7 mg | 53% | |
| Sodium | 159.7 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
