Nutrition Facts for Grouse meat
Image of Grouse meat

Grouse meat

Item Rating: 75/100

One cup of Grouse meat is around 238 grams and contains approximately 357 calories, 67 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.

Grouse meat is a richly flavored game bird, often associated with traditional European cuisines, particularly in the United Kingdom and Scandinavian regions. Renowned for its tender, dark meat, grouse is low in fat and high in protein, making it a healthy choice for those seeking leaner meats. Packed with essential vitamins and minerals, it’s not just delicious but also supports muscle health and boosts immunity. Enjoyed roasted or grilled, grouse meat brings a taste of the wild to your table, perfect for gourmet dishes or hearty dinners. Indulge in this gourmet experience and savor the unique flavors of nature.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 8.3333g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 66.6667g 0%
Vitamin D 0IU 0%
Calcium 35.7143mg 0%
Iron 8.3333mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 78.0%
Carbs: 0.0%