Grouper with rice and green beans
One cup of Grouper with rice and green beans is around 250 grams and contains approximately 230 calories, 48 grams of protein, 2.5 grams of fat, and 0 grams of carbohydrates.
Grouper With Rice And Green Beans is a delightful dish that showcases the fresh flavors of the sea. Tender grouper fillets, rich in protein and low in fat, are beautifully seasoned and pan-seared to perfection. Accompanied by fluffy rice, which provides a satisfying base, and vibrant green beans that add a crunchy texture, this dish is a wonderful representation of coastal cuisine. Packed with essential nutrients, the green beans offer vitamins and fiber, making this meal not only delicious but also a healthy choice. Enjoy the harmony of flavors and textures in this vibrant dish that celebrates the best of sustainable seafood and wholesome ingredients!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 230 |
| Total Fat 2.55g | 0% |
| Saturated Fat 0.575g | 0% |
| Cholesterol 92.5mg | 0% |
| Sodium 132.5mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 48.45g | 0% |
| Vitamin D 800IU | 0% |
| Calcium 67.5mg | 0% |
| Iron 0.95mg | 0% |
| Potassium 1207.5mg | 0% |
Source of Calories