One cup of Grouns turkey is around 225 grams and contains approximately 321.4 calories, 42.4 grams of protein, 16.1 grams of fat, and 0 grams of carbohydrates.
Grouns Turkey is a delicious and versatile ground meat option, perfect for a variety of dishes. Hailing from traditional Turkish cuisine, it's made from high-quality turkey, seasoned with aromatic spices like cumin and paprika. Packed with lean protein, Grouns Turkey is a healthier alternative to beef or pork, offering lower fat content while still delivering rich flavor. It's ideal for kebabs, stews, or even as a filling for wraps, making it a great choice for a balanced diet. Enjoy the taste of Turkey while nourishing your body with Grouns Turkey!
Calories |
321.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.1 g | 20% | |
Saturated Fat | 5 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 159.7 mg | 53% | |
Sodium | 159.7 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.4 g | 84% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.2 mg | 12% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.