Groundnut powder
Item Rating: 76/100
One cup of Groundnut powder is around 239 grams and contains approximately 1357 calories, 62 grams of protein, 118 grams of fat, and 39 grams of carbohydrates.
Groundnut Powder is a nutritious, versatile ingredient made from roasted groundnuts, or peanuts, ground into a fine powder. Originating from Africa and widely used in Asian cuisine, it adds a rich, nutty flavor to dishes. Packed with protein, healthy fats, and essential vitamins, Groundnut Powder is a fantastic source of energy and supports heart health. It's perfect for smoothies, baked goods, or as a thickening agent in sauces. Enjoy the taste and health benefits of Groundnut Powder in your cooking today!
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1356.9231 |
| Total Fat 117.8393g | 0% |
| Saturated Fat 15.0291g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 43.0769mg | 0% |
| Total Carbohydrate 38.6017g | 0% |
| Dietary Fiber 20.3419g | 0% |
| Total Sugars 11.2957g | |
| Protein 61.7436g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 220.1709mg | 0% |
| Iron 10.9607mg | 0% |
| Potassium 1687.1795mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.5%
Protein: 16.9%
Carbs: 10.6%