Groundmeat cabbage

Groundmeat cabbage

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
23.5
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 588.2 mg 25%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

15.8%
31.4%
52.9%
Fat: 158 cal (52.9%)
Protein: 94 cal (31.4%)
Carbs: 47 cal (15.8%)

About Groundmeat cabbage

Groundmeat Cabbage is a hearty dish often found in Eastern European and Asian cuisines, featuring a flavorful blend of ground meat, spices, and tender cabbage. Typically made with beef, pork, or a mix, the meat is seasoned and cooked with cabbage, sometimes alongside onions, garlic, and tomatoes, offering a savory and slightly sweet profile. Cabbage is a nutrient-rich vegetable, high in fiber, vitamin C, and antioxidants, making it a wholesome base for the dish. Protein from the ground meat helps fuel muscle growth and repair, but the dish’s healthiness can vary based on preparation. Opting for lean meats and minimizing added fats or sodium boosts its nutritional value, while overuse of oils or rich sauces could increase calories and saturated fat. Groundmeat Cabbage is versatile, comforting, and can be adapted for lighter or richer versions depending on dietary preferences.