Grounded peanut snack

Grounded peanut snack

Snack

Item Rating: 69/100

1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.

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1355.9
calories
59.3
protein
50.8
carbohydrates
118.6
fat

Nutrition Information

1 cup (237.3g)
Calories
1355.9
% Daily Value*
Total Fat 118.6 g 152%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 42.4 mg 1%
Total Carbohydrates 50.8 g 18%
Dietary Fiber 16.9 g 60%
Sugars 8.5 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 5.1 mg 28%
Potassium 1525.4 mg 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

13.5%
15.7%
70.8%
Fat: 1067 cal (70.8%)
Protein: 237 cal (15.7%)
Carbs: 203 cal (13.5%)

About Grounded peanut snack

Grounded Peanut Snack is a delicious and versatile treat made primarily from finely ground roasted peanuts, blended with natural sweeteners and spices. Originating from Southeast Asian cuisine, this snack is cherished for its nutty richness and satisfying texture. Packed with protein, healthy fats, and essential vitamins like Vitamin E and magnesium, it provides a nourishing boost of energy for busy days or active lifestyles. The high fiber content supports digestion, while its plant-based ingredients make it ideal for vegetarian and vegan diets. However, being calorie-dense, it’s important to consume Grounded Peanut Snack in moderation, especially for those monitoring their weight. Often enjoyed as a portable snack or paired with fresh fruits, it’s a wholesome and flavorful option that celebrates the simplicity and nutritional value of peanuts.