Grounded flaxseed
One cup of Grounded flaxseed is around 250 grams and contains approximately 1375 calories, 48 grams of protein, 108 grams of fat, and 75 grams of carbohydrates.
Grounded Flaxseed is a powerhouse of nutrition, packed with Omega-3 fatty acids, fiber, and essential vitamins. Originating from ancient civilizations, flaxseeds have been a staple in various cuisines for centuries, celebrated for their nutty flavor. Rich in lignans, they support heart health and digestive wellness, while their high fiber content helps maintain healthy blood sugar levels. Whether sprinkled on smoothie bowls, incorporated into baked goods, or mixed into oatmeal, Grounded Flaxseed is a delicious and versatile addition to any diet, promoting overall well-being.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1375 |
| Total Fat 107.5g | 0% |
| Saturated Fat 10g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 75g | 0% |
| Dietary Fiber 70g | 0% |
| Total Sugars 5g | |
| Protein 47.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 650mg | 0% |
| Iron 15mg | 0% |
| Potassium 2100mg | 0% |
Source of Calories