One cup of Grounded beef is around 227 grams and contains approximately 339 calories, 38 grams of protein, 21 grams of fat, and 0 grams of carbohydrates.
Grounded Beef is a versatile staple made from finely minced, lean cuts of beef, often sourced from grass-fed cattle. Originating from classic cuisines around the world, it’s perfect for everything from hearty tacos to savory meatballs. Packed with protein, grounded beef supports muscle health and provides essential nutrients like iron and vitamin B12. While it's a flavorful option, opting for leaner blends can help manage saturated fat content, making it a delicious yet balanced addition to your meals. Embrace Grounded Beef for health-conscious cooking that doesn’t sacrifice taste!
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Nutrition Information
Calories |
339 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21 g | 26% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
