Nutrition Facts for Ground venison
Image of Ground venison

Ground venison

Item Rating: 71/100

One cup of Ground venison is around 237 grams and contains approximately 374 calories, 53 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Ground Venison is a lean, flavorful meat sourced from deer, celebrated in many cuisines, particularly in North America and Europe. Rich in protein and essential nutrients, it is lower in fat and calories than traditional ground beef, making it an excellent choice for health-conscious eaters. Packed with iron and B vitamins, Ground Venison promotes energy and muscle growth. Its unique, robust flavor pairs beautifully with spices and vegetables, enhancing everything from hearty stews to gourmet burgers. Elevate your meals with this nutritious alternative and savor the taste of the wild!

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Nutrition Facts

Serving size (236.5856g)
Amount per serving % Daily Value*
Calories 373.8052
Total Fat 16.561g 0%
Saturated Fat 8.2805g 0%
Polyunsaturated Fat g
Cholesterol 224.7563mg 0%
Sodium 130.1221mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 53.2318g 0%
Vitamin D 0IU 0%
Calcium 14.1951mg 0%
Iron 8.0439mg 0%
Potassium 752.3422mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%
Protein: 58.8%
Carbs: 0.0%