One cup of Ground turmeric is around 250 grams and contains approximately 666.7 calories, 14.2 grams of protein, 18.3 grams of fat, and 119.2 grams of carbohydrates.
Ground Turmeric is a vibrant yellow spice derived from the root of the Curcuma longa plant. Known for its warm, earthy flavor, it’s a staple in Indian and Southeast Asian cuisines, adding depth to curries, stews, and rice dishes. Packed with curcumin, a powerful antioxidant, Ground Turmeric is celebrated for its anti-inflammatory properties, promoting overall wellness and joint health. Additionally, it supports digestive health and can enhance brain function. With its rich history and numerous health benefits, Ground Turmeric is not just a spice, but a superfood that elevates both flavor and health in your dishes.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.3 g | 23% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 70 mg | 3% | |
| Total Carbohydrates | 119.2 g | 43% | |
| Dietary Fiber | 38.3 g | 136% | |
| Sugars | 5.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 335.8 mg | 25% | |
| Iron | 75.8 mg | 421% | |
| Potassium | 4629.2 mg | 98% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
