1 serving (7 grams) contains 24 calories, 0.5 grams of protein, 0.7 grams of fat, and 4.4 grams of carbohydrates.
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Nutrition Information
Calories |
857.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 107.1 mg | 4% | |
| Total Carbohydrates | 157.1 g | 57% | |
| Dietary Fiber | 50 g | 178% | |
| Sugars | 3.6 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 428.6 mg | 32% | |
| Iron | 100 mg | 555% | |
| Potassium | 6071.4 mg | 129% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground turmeric
Ground turmeric, derived from the dried root of the turmeric plant, is a vibrant yellow-orange spice closely associated with Indian, Southeast Asian, and Middle Eastern cuisines. Renowned for its earthy, slightly bitter flavor, it is a cornerstone in curry blends and lends its distinctive color to dishes. Turmeric contains curcumin, a powerful compound known for its anti-inflammatory and antioxidant properties, making it a popular ingredient in wellness routines and herbal remedies. It’s rich in manganese and iron, supporting bone health and energy production. However, while turmeric can provide health benefits when consumed in moderation, excessive intake or reliance on concentrated supplements may lead to digestive discomfort or interact with medications. As a versatile spice with both culinary and nutritional appeal, ground turmeric stands out as a vibrant addition to meals with potential health-boosting effects.
