One cup of Ground turkey wrap is around 238 grams and contains approximately 397.0 calories, 32.0 grams of protein, 16 grams of fat, and 32.0 grams of carbohydrates.
Ground Turkey Wrap is a delicious and nutritious meal option, perfect for any time of day. Packed with lean ground turkey, fresh vegetables like crisp lettuce, juicy tomatoes, and vibrant bell peppers, it’s wrapped in a whole grain tortilla for a hearty, wholesome finish. This dish brings together flavors inspired by Mediterranean cuisine, combining savory spices and a hint of yogurt or hummus for added creaminess. High in protein and low in fat, the Ground Turkey Wrap is an excellent choice for a balanced diet, offering essential nutrients without the guilt. Enjoy a satisfying meal that's as good for your taste buds as it is for your health!
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Nutrition Information
Calories |
397.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.0 mg | 26% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.0 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
