1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground turkey wrap
Ground Turkey Wraps offer a flavorful and nutritious option for a quick meal or snack. Inspired by Mediterranean and American cuisine, these wraps typically feature seasoned lean ground turkey paired with fresh vegetables like lettuce, tomatoes, cucumbers, and shredded carrots, wrapped in a whole wheat or low-carb tortilla. Some variations include avocado, hummus, or light yogurt-based sauces for added creaminess and flavor. Ground turkey is a lean protein source, making this dish lower in saturated fat compared to traditional red meat options. The inclusion of fresh veggies boosts fiber and essential vitamins, while using whole wheat or low-carb tortillas can enhance heart-healthy benefits. However, calorie-conscious individuals should monitor additional sauces or cheese, which can add extra fat and sodium. Overall, Ground Turkey Wraps are a balanced choice for a health-conscious lifestyle, offering a mix of nourishing ingredients with vibrant, satisfying flavors.
