One cup of Ground turkey with sauce is around 240 grams and contains approximately 320.0 calories, 30 grams of protein, 18 grams of fat, and 10.0 grams of carbohydrates.
Ground Turkey With Sauce is a delicious and nutritious dish that brings together lean ground turkey, savory tomatoes, and a blend of hearty spices. This versatile meal draws inspiration from classic Italian cuisine, offering a rich flavor profile that tantalizes your taste buds. Packed with protein and low in fat, it’s a healthier alternative for those seeking a delicious way to enjoy comfort food without the guilt. Perfect for pasta, rice, or as a hearty filling for tacos, Ground Turkey With Sauce is not just a meal; it’s a wholesome experience that fits seamlessly into your healthy lifestyle. Enjoy a satisfying bite that’s both flavorful and wholesome!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.0 mg | 33% | |
| Sodium | 450 mg | 19% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
