Ground turkey with red sauce and onion
One cup of Ground turkey with red sauce and onion is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Ground Turkey With Red Sauce And Onion is a delicious and hearty dish, perfect for a quick weeknight meal. This savory combination features lean ground turkey sautéed with sweet onions, all simmered in a rich, tangy red sauce that adds depth of flavor. Drawing inspiration from Mediterranean cuisine, it balances comfort with healthiness, as ground turkey is a low-fat protein packed with nutrients, making it a great alternative to traditional beef. Serve it over whole grain pasta or zoodles for a wholesome twist that brings satisfaction without the guilt. Enjoy this tasty delight that nourishes both body and soul!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories