One cup of Ground turkey with red bell peppers is around 238.1 grams and contains approximately 357 calories, 43.0 grams of protein, 19.0 grams of fat, and 7.1 grams of carbohydrates.
Ground Turkey With Red Bell Peppers is a vibrant dish that combines lean, savory ground turkey with the sweet, crisp richness of red bell peppers. Infused with aromatic spices, this recipe draws inspiration from Mediterranean cuisine, offering a delightful balance of flavors. Packed with protein, it’s a heart-healthy option that’s low in fat and calories, making it perfect for anyone looking to maintain a nutritious diet. The colorful bell peppers not only add a pop of color but also plenty of vitamins and antioxidants. Enjoy this quick and easy meal for a satisfying taste that’s good for you!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167 mg | 55% | |
| Sodium | 179 mg | 7% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 43.0 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
