One cup of Ground turkey with onions and carrots is around 236.6 grams and contains approximately 355.0 calories, 35 grams of protein, 19.0 grams of fat, and 12.0 grams of carbohydrates.
Ground Turkey With Onions And Carrots is a savory, nutritious dish that blends lean ground turkey with sweet sautéed onions and vibrant carrots. This recipe draws inspiration from classic home cooking, making it perfect for comforting family meals. Rich in protein and packed with vitamins from the vegetables, it offers a healthier alternative to higher-fat meats while maintaining incredible flavor. Ideal for a quick weeknight dinner, Ground Turkey With Onions And Carrots is not only delicious but also a smart choice for a balanced diet, ensuring you enjoy every bite guilt-free.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 166 mg | 7% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 47.0 mcg | 235% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 710.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
