Nutrition Facts for Ground turkey with mixed vegetables
Image of Ground turkey with mixed vegetables

Ground turkey with mixed vegetables

Item Rating: 74/100

One cup of Ground turkey with mixed vegetables is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Ground Turkey With Mixed Vegetables is a delicious and nutritious dish that features lean ground turkey sautéed with a vibrant medley of colorful vegetables like bell peppers, carrots, and broccoli. This delightful entree draws inspiration from various cuisines, making it a versatile addition to your meal rotation. Packed with protein and essential nutrients, it's low in fat and calories, making it a healthy choice for anyone looking to maintain a balanced diet. The mix of vegetables not only adds flavor but also boosts fiber content, promoting digestion and overall well-being. Enjoy a satisfying and wholesome meal that’s easy to prepare and bursting with goodness!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%