Ground turkey with black beans
One cup of Ground turkey with black beans is around 237 grams and contains approximately 355 calories, 47 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Ground Turkey With Black Beans is a nutritious and flavorful dish that combines lean ground turkey with protein-packed black beans, creating a satisfying meal. This dish is often inspired by Latin American cuisine, showcasing a blend of spices that adds depth and richness. Packed with fiber, vitamins, and minerals, it's a heart-healthy option, low in saturated fat but high in protein. Perfect for a quick weeknight dinner, it pairs well with rice or fresh tortillas, making it not only delicious but also versatile. Enjoy a wholesome, guilt-free meal that fuels your body!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 11.8297g | 0% |
| Saturated Fat 3.5489g | 0% |
| Cholesterol 118.2965mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 11.8297g | 0% |
| Total Sugars 2.3659g | |
| Protein 47.3186g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.2965mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 946.3722mg | 0% |
Source of Calories