One cup of Ground turkey white is around 238.1 grams and contains approximately 271.4 calories, 54.8 grams of protein, 4.8 grams of fat, and 0 grams of carbohydrates.
Ground Turkey White is a lean, protein-packed option that offers a healthier alternative to traditional ground meats. Sourced from premium, antibiotic-free turkey breast, it's low in fat and high in essential nutrients. This versatile ingredient shines in various cuisines, making it perfect for dishes like tacos, meatballs, or stir-fries. With its mild flavor, Ground Turkey White easily absorbs spices and seasonings, allowing you to create delicious and wholesome meals. Plus, it’s an excellent source of vitamins B6 and B12, supporting your overall health. So, embrace Ground Turkey White for a tasty and nutritious cooking choice!
Calories |
271.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 54.8 g | 109% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.