Ground turkey teriyaki

Ground turkey teriyaki

Dinner

Item Rating: 79/100

One cup of Ground turkey teriyaki is around 238.1 grams and contains approximately 357.1 calories, 35.7 grams of protein, 16.7 grams of fat, and 23.8 grams of carbohydrates.

Ground Turkey Teriyaki is a delicious and healthy dish that combines lean ground turkey with savory teriyaki sauce, creating a perfect harmony of flavors. Originating from Japanese cuisine, this dish features ingredients like soy sauce, ginger, and garlic, adding depth and richness. Packed with protein and low in fat, ground turkey is a nutritious alternative to traditional meats. Served over rice or alongside vibrant vegetables, Ground Turkey Teriyaki is not just flavorful but also a great option for a wholesome meal. Enjoy a taste of Asia that's both satisfying and guilt-free!

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357.1
calories
35.7
protein
23.8
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

24.5%
36.8%
38.7%
Fat: 150 cal (38.7%)
Protein: 142 cal (36.8%)
Carbs: 95 cal (24.5%)