1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground turkey tacos
Ground Turkey Tacos are a flavorful twist on a classic Mexican dish, combining lean, ground turkey as a protein-rich alternative to traditional beef. Typically seasoned with a blend of spices like chili powder, cumin, and garlic, the turkey is nestled in soft or crispy taco shells and topped with fresh ingredients such as lettuce, tomatoes, onions, and avocado. Often accompanied by a sprinkle of cheese and salsa, these tacos offer a nutrient-packed meal. Ground turkey is lower in saturated fat than beef, making it a heart-healthy choice, while the vibrant toppings provide antioxidants and fiber. However, depending on serving size and added extras like sour cream or cheese, calorie content can rise. Perfect for quick meals, Ground Turkey Tacos balance bold flavors with health-conscious considerations, appealing to those seeking lighter options without sacrificing taste.
