One cup of Ground turkey tacos is around 238.1 grams and contains approximately 404.8 calories, 38.1 grams of protein, 14.3 grams of fat, and 28.6 grams of carbohydrates.
Ground Turkey Tacos are a delicious and healthy twist on a classic favorite. Made with savory ground turkey, seasoned with bold Mexican spices, these tacos bring vibrant flavors to your table. Topped with fresh ingredients like crisp lettuce, juicy tomatoes, and creamy avocado, they offer a satisfying crunch in every bite. Ground turkey is a lean protein, making these tacos a nutritious choice for any meal. Plus, they’re easily customizable with your favorite toppings, balancing both flavor and wellness. Enjoy a taste of Mexico that’s lighter on calories without sacrificing satisfaction!
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Nutrition Information
Calories |
404.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81.0 mg | 27% | |
| Sodium | 761.9 mg | 33% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 14.3 mcg | 71% | |
| Calcium | 447.6 mg | 34% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 669.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
