1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground turkey taco with cheese
Ground Turkey Tacos with Cheese are a savory take on Mexican-inspired cuisine, offering a leaner protein alternative to traditional ground beef tacos. The filling is made with seasoned ground turkey, cooked to perfection with spices like cumin, chili powder, and garlic for bold flavor. It’s served in soft or crunchy taco shells and topped with shredded cheese for a rich, creamy finish. Optional toppings like lettuce, tomatoes, onions, or avocado add texture and nutrients. Ground turkey is lower in fat compared to beef, making it a healthier choice for those watching their fat intake. However, moderation with cheese and high-calorie toppings is advised. This dish provides a satisfying mix of protein, vitamins from vegetables, and calcium from cheese, making it a balanced meal when prepared thoughtfully. Perfect for a quick lunch or dinner, these tacos are both delicious and versatile for different dietary goals.
