1 serving (150 grams) contains 200 calories, 18.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground turkey taco
Ground turkey tacos are a flavorful twist on the beloved classic from Mexican cuisine. Made with seasoned ground turkey, these tacos are lighter in fat compared to traditional beef versions, making them a heart-healthy option. Typically served in a soft or crispy tortilla, they can be loaded with toppings like shredded lettuce, diced tomatoes, avocado, and a sprinkle of low-fat cheese, enhancing their nutritional profile with vitamins, healthy fats, and fiber. Ground turkey is a lean source of protein, supporting muscle growth and overall wellness. However, portion size and added toppings like sour cream or excess cheese can increase calorie and fat content. Pairing them with whole-grain tortillas and adding fresh veggies makes for a balanced and nutritious meal that captures the vibrant flavors and spirit of Mexican street food.
