One cup of Ground turkey taco meat is around 236.2 grams and contains approximately 397.5 calories, 53.3 grams of protein, 28.9 grams of fat, and 10.8 grams of carbohydrates.
Ground Turkey Taco Meat is a flavorful and versatile dish that brings a taste of Mexico to your kitchen. Made from lean ground turkey, it’s seasoned with a perfect blend of spices like cumin, chili powder, and garlic, creating a hearty and satisfying meal. Not only is it a healthier alternative to traditional beef, but it’s also low in fat and packed with protein. Perfect for tacos, burritos, or salads, this dish allows you to enjoy a delicious, guilt-free option that doesn’t compromise on taste. Enjoy the richness of Mexican cuisine while keeping your meals nutritious!
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Nutrition Information
Calories |
397.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.9 g | 37% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 215.4 mg | 71% | |
| Sodium | 1949.2 mg | 84% | |
| Total Carbohydrates | 10.8 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.3 g | ||
| protein | 53.3 g | 106% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 216.7 mg | 16% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 858 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
