1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground turkey taco in lettuce
Ground Turkey Tacos in Lettuce is a fresh and flavorful meal inspired by Mexican cuisine, offering a lighter twist on traditional tacos. This dish features seasoned lean ground turkey, a protein-packed alternative to higher-fat meats, served in crisp lettuce leaves in place of tortillas. Toppings like diced tomatoes, avocado, shredded cheese, and a dollop of Greek yogurt or salsa add layers of flavor and texture. By substituting lettuce wraps for tortillas, it cuts down on carbs, making it a great option for low-carb or gluten-free diets. Packed with vitamins, minerals, and healthy fats from the toppings, this dish supports balanced nutrition. However, depending on the amount of cheese or added sauces, the calorie and fat content can vary, so portion control is key. Quick, wholesome, and customizable, Ground Turkey Tacos in Lettuce is a delicious, nutrient-conscious choice for taco enthusiasts.
