One cup of Ground turkey taco in lettuce is around 236.6 grams and contains approximately 315.5 calories, 31.5 grams of protein, 15.8 grams of fat, and 7.9 grams of carbohydrates.
Ground Turkey Taco In Lettuce is a delicious and healthy take on a classic dish. Featuring lean ground turkey sautéed with zesty spices, these flavorful tacos are wrapped in crisp, refreshing lettuce leaves instead of traditional tortillas. Originating from Mexican cuisine, this dish brings all the bold flavors of tacos while cutting down on carbs and calories. Packed with protein, vitamins, and fiber, it’s perfect for a light meal or a satisfying snack. Enjoy it with your favorite toppings like diced tomatoes, avocado, and fresh cilantro for a burst of freshness in every bite!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
