1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground turkey taco hard shell
Ground Turkey Taco Hard Shell is a flavorful twist on a classic Mexican-inspired dish. The taco starts with a crispy corn shell, filled with seasoned lean ground turkey that’s rich in protein but lower in fat compared to traditional taco meats like ground beef. It’s layered with fresh toppings such as shredded lettuce, diced tomatoes, and cheddar cheese, offering a balance of crunch and creamy texture. A sprinkle of zesty spices like cumin and paprika enhances the taste, while additional garnishes like salsa or avocado add extra nutrients and flavor. This taco is a healthier option for those seeking to indulge in a Latin-inspired meal, yet still contains sodium and fat from the cheese and shell. Perfect for a quick, satisfying bite, it combines vibrant flavor and nutritional benefits in a handheld classic loved around the world.
